- Cotton
- Size: 20″ X 5″, Hot/Cold Pack with washable cover
- Rice Filled Microwavable Heating Pad or put in freezer for a cold pack. Reusable & Relaxing
- Helps with: migraine headaches, stress, cramps, arthritis, traveling, muscle injuries & pain. Back, neck, shoulder & leg pain
- Heat in microwave, Cool in freezer, Moist heat, Flexible
- Made in USA